For this episode of Brave New World, Evgeny is joined by Dr Sabine Donnai, a physician specialising in precision medicine, preventive health and the founder of Viavi Healthcare. Together, they explore brain health beyond standard scans, discussing how gut function, inflammation, environmental exposure, and stress interact over time.
Drawing on Evgeny’s own test results, Sabine uses her trademark pragmatism to explain why she believes long-term cognitive resilience starts with fixing the basics - particularly the gut – and gives the listener some touchstone takeaways to improve their daily health. For anyone interested in practical measures you can install in your day-to-day, this episode is for you.
This episode was produced by Message Heard and The Standard.
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