We've all been there: Bought the tool, watched the videos, bookmarked the plans. Organized the shop one more time. And somehow the actual PROJECT never happens.
This episode is about the INTENTION-BEHAVIOR GAP — the well-documented, deeply human tendency to plan, prep, and research without ACTUALLY DOING THE THING. Is preparation even really about the work? Or is it about avoiding the risk and uncomfortable feelings of finding out the work won't be perfect or we're not good at something in the beginning? We dig into why "getting ready" feels so productive when it's often just a really elaborate form of procrastination.
Our RESIDENT Ph.D Psychologist Sherry Pagoto breaks down why intentions so rarely convert into action, and how we can SOLVE THIS PROBLEM with simple realistic steps.
Strap in, because it's time to stop TALKING and start DOING
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