This week on Holy Crap, we're excited to introduce Shayna Terese Taylor, a holistic chef and influencer who made the bold move from Los Angeles to Italy in 2022 to realize her dream of establishing a biodynamic farm and retreat center. Shayna, who is a huge expander for us via Instagram, beautifully embraces a conscious and slow life on the farm, cultivating her own vegetables, producing olive oil, while managing a thriving business.


In the episode:

  • Shayna's tips for creating a lasting morning routine
  • The journey, highs, and lows of relocating from LA to a farm in Italy
  • How she navigates challenges by tuning into her body
  • Balancing life and screen time as a content creator
  • Shayna's perspective on slow living and its integration into her life
  • Two of her top health tips


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Holy Crap

Amanda Miklin

Mathilda Ritzén


Shayna on Instagram

Shayna's website.


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Lots of love,

Amanda and Mathilda


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