Are you tired of constantly seeking validation from others? Do you find yourself putting everyone else's needs before your own? It's time to break free from the approval trap and start living life on your own terms!
In this comprehensive guide, we'll explore:
The psychology behind approval addiction
How to recognize signs of people-pleasing behavior
Practical strategies to build self-confidence and self-worth
Techniques for setting healthy boundaries
Ways to cultivate self-acceptance and self-love
The power of embracing authenticity
FULL GUIDE HERE: https://drive.google.com/drive/folders/1RMaoPBSIGhTm1BT8V1N5LnJumcFuR5fb?usp=sharing
TRY OUT SCRINTAL 10% OFF: https://scrintal.com/?utm_source=YT&utm_medium=PNS&utm_campaign=A10734&d=NATALIE10
Whether you're a chronic people-pleaser or just looking to boost your self-esteem, this video offers actionable advice to help you reclaim your life and find true happiness – without needing constant validation from others.
Here's the tea
Introduction: 0:00-0:52
Scrintal: 0:53-2:35
What is a Schema? 2:36-3:30
Where does approval seeking come from? 3:31-4:40
How we react to the schema 4:41-4:56
Surrender 4:57-5:38
Avoid it 5:39- 6:02
Rejection Sensitivity 6:03-7:57
Overcompensate 7:58-9:05
Shame vs Guilt 9:05-9:39
3 common scenarios 9:40-9:44
Approval from parents 9:45-12:18
Approval from strangers 12:19-14:07
Social media’s role 14:08-16:02
Society’s expectations & how to not care 16:03-17:57
Approval from a social group 17:58-18:58
Never take advice from these people 18:59-20:22
Reframe 20:22-20:29
Whose opinion matters? 20:30-21:10
Create an alter ego 21:11-22:24
Not everyone thinks negatively of you 22:25-24:21
Outro 24:22-25:42
ALL MY LINKS HERE- https://beacons.ai/natalieetched
STREAM IMPROVEMENT FOR IMBECILES:
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Thanks for watching !
Checkout my tiktok: @natalieetched
- also my instagram @mylifeasetch
business inquires: etchedbusiness@gmail.com
LAST VIDEO: https://youtu.be/cRn2o299LPQ
Equipment:
Canon Rebel T6i
Blue Yeti Nano
Adobe Premiere Pro
if you have any suggestions on any content you would like to see let me know!
I'll see you in the next one
