🧶 Knit Your Stress Away 🧶
The podcast for moms who want to knit instead of scroll.
Tired of ending every night on your phone? I teach overwhelmed moms how to use knitting to calm your nervous system, set phone boundaries, and reclaim 20 minutes of peace.
I’m Nadine—a mom who traded doomscrolling for knitting and never looked back.
Whether you’re a complete beginner or getting back into knitting after years away, this show will help you trade screen time for something that actually makes you feel better.
What you’ll learn:
Why knitting calms your nervous system
How to start as a total beginner
Building a knitting habit with zero free time
Phone boundaries that actually work
New episodes every Wednesday.
Short, practical, and always focused on one question: How does this help you knit instead of scroll?
Put down your phone, grab some yarn, and let’s knit the stress away—one stitch at a time.
