But sometimes the things you hate doing are exactly the things that expose your discipline.
Running isn't comfortable. It's tiring, frustrating, and there are days when I want absolutely nothing to do with it. But that's the point. Discipline isn't about only doing what you enjoy—it's about showing up when your mind is giving you every excuse to stop.
In this episode, I talk about my love-hate relationship with running, pushing through the mental battle, and learning that you don't have to love something to understand why you need it.
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