In this episode of Barbie Talks, we sit down with Samantha Minontt, founder wellness evolving a Christian-based health and wellness service that takes a holistic approach to healing. Together, we unpack the realities of survival mode for Black women, the historical desensitization of Black women’s pain, and why the Standard American Diet (SAD) is the real pandemic. We also dive deep into gut health—breaking down the basics, the hidden dangers in everyday foods (yes, even eggs!), and how true healing starts from within. Plus, we get real about what it feels like to share messages you’ve been divinely given. This conversation is raw, insightful, and a must-listen for anyone ready to reclaim their health and well-being.
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