The Reason You SPIRAL (Even After The BEST Weekend Together) - BeThatHealingGirl Podcast | Lyssna här

If you’ve ever had the BEST weekend together… only to spiral the second Monday hits?

This episode is for you.

We’re diving into:

✨ why the “post-weekend crash” happens

✨ why anxiety gets louder after connection - not quieter

✨ the hidden loop behind overthinking, decoding texts, and picking fights you don’t even want to have

✨ why reassurance never fully fixes it

✨ the difference between a relationship problem and an anxiety problem pretending to be one

I’m also sharing:

🤍 a personal story from my own relationship

🤍 a powerful client breakthrough

🤍 why your nervous system keeps trying to “prepare for loss”

🤍 and the exact reason so many high-achieving women stay stuck in this cycle for years

This episode is deep, validating, practical, and honestly one of the most important conversations I’ve had on the podcast in a while.

Because relationship anxiety isn’t usually about the weekend.

It’s about what your safety system learned to do long before this relationship ever existed.

🎧 Listen now if you’re tired of overthinking good things, sabotaging peace, or feeling like your brain is constantly searching for a problem.