In episode 17 of The Birth Like a Mammal™ podcast, Lindsay welcomes Joanna Cook, a Texas-based therapist and Mother, to discuss the profound impact of therapy on women struggling with birth trauma. Joanna shares her journey from experiencing a traumatic birth to becoming a therapist specializing in nervous system regulation, somatic embodiment, and parts integration. She provides insight into her unique therapeutic approach that emphasizes safety and gentle reconnection and makes the signific...

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