#65 Top 3 Mental Strength Moments at the World Athletics Championships

The World Athletics Championships in Tokyo just wrapped up last weekend and in this episode I lay out my Top 3 moments of mental strength.

You’ll hear what made these performances stand out from a mental performance perspective and most importantly, what you can take away to strengthen your own mindset.

Tune in to discover how to build the kind of mental strength that shows up when it matters most.

Register for my LIVE Masterclass Unshakeable!

The episodes mentioned in this episode were:#16 Game Day Focus

#24 My First Weightlifting Competition

#64 Mental Training Now vs Then

If you got value from this episode please leave me a rating and tell me all about it.

>> Support the podcast <<

And don’t forget, you can now listen to the Podcast in the Athletes Zone app! Download it on the App Store or Google Play and get access to all episodes and more.

Follow the podcast on Instagram to stay connected, get a backstage pass and shape future episodes.

Check out my personal Instagram for more mental support

Here is how you can get help from me:

Get my FREE The Zone Performance Edge

Use The Zone Training Journal  to transform your training

Join The Zone Academy!

Apply for my 3 Month Mentorship Program!

Other Resources that will help you:

Get 15% off of the Griply goal setting app!

Check out the Ropone earplugs