311. Play is the work of childhood.

True child-led play is the child's choice, they make the rules, and they can leave when they want. It is NOT adult-led, adult-supervised sports or activities. It's vital for vestibular and proprioceptive inputs and it's an agent for regulation of the nervous system. For MOMS TOO. Move your body, lift heavy things, and move the energy.The categories of movement: Crawling & Cross-BodyWeight Bearing Through Hands & Shoulders, Jumping & LandingBalance & Core, Climbing, Hanging & Pulling, Throwing & CatchingSpinning & Vestibular, Heavy Workhappy mom potty training chat If motherhood is making you overwhelmed, overstimulated, and burnt tf out, I can help. You may know me as the author of Oh Crap Potty Training and Oh Crap, I Have a Toddler but in the last few years, I've been obsessed with moms...and they are not okay. My work has veered off into helping moms find ease and confidence in their mothering. If you are struggling, check out my classes and live calls at jamieglowacki.com