Ruthie revisits her conversation with therapist Nicole Carter on healthy vs unhealthy anger, how to understand and work with this emotion, and how it can reveal suppressed feelings and guide your self-awareness.

Catch the full conversation in Episode 7: How To Befriend Your Anger with Therapist Nicole Carter.


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About:

 Ruthie Zerai is a Certified Life, Leadership and Business coach, a first-generation entrepreneur and a curious soul. This podcast is for people looking to grow into their full potential and create alignment in their lives, careers and businesses from the inside out, by finding their own answers.


Podcast production:

This podcast is produced and edited by Ruthie Zerai Semere.

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