Are you looking for a new health, fitness, or nutrition product for yourself or to give as a gift to family and friends? Here are a few Black Friday/Cyber Monday deals from brands I’m affiliated with and use myself.
Additionally, for a limited time, you can snag a yearly subscription to Physiologically Speaking for $39.99 (originally $50) or purchase a subscription for a friend or family member as a gift.
Physiologically Speaking is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Today, instead of a new study, I’m sharing the video of a podcast appearance I made on The Mind Muscle Connectionwith Jeff Hoehn.
We talk about:
* Research
* Endurance exercise performance
* Sleep
* Training & nutrition
* Supplements
* Cardio
* Recovery
* Calorie intake
* Metabolism
* Aerobic exercise training
* Exercise volume and intensity
* How to measure improvements in cardiovascular fitness
Podden och tillhörande omslagsbild på den här sidan tillhör
Brady Holmer. Innehållet i podden är skapat av Brady Holmer och inte av,
eller tillsammans med, Poddtoppen.