join us for episode four of season two where we discuss therapy, suppression, breakups, painful memories and trigger songs. the second half of this episode is all about therapy, learning the different modalities/types of therapy and using an online quiz to find a possible starting point of what kind of therapy might fit the way you want to work.
https://therapistmodalitymatcher.up.railway.app/ - shoutout to trainee psychotherapy thev for that one
p.s I do not condone the use of nos it really is awful
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