The pressure to have a second child & the important of switching off: In this episode Sam and Heléna discuss the importance of switching off completely, the transformative energy children bring into your home space and the pressure to constantly be active on Instagram as a creative (and whether it might be time we all move away from social media entirely...). They also unpack the emotional weight of being told to have a second baby and how to decide what's right for you and your family.

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