In this episode, we explore what really happens when high-achieving women hit a stretch season — a promotion, a young family, a growing role — and suddenly feel disconnected from themselves, overwhelmed, and unable to access the clarity and confidence they usually rely on.
Rachel shares a client story about navigating career expansion while parenting a young child, and how the key to reclaiming power isn't doing more… but rebuilding capacity at the nervous system level.
You'll learn:
Why overextension gets misinterpreted as incapability
What happens to your confidence and clarity when your nervous system is maxed
Why "I should…" and "I have to…" create more overwhelm
How to rebuild inner space before adding external solutions
The difference between performance and capacity
What real leadership looks like when you honour your limits
This episode is a reminder that your power isn't missing — it's buried under everything you're carrying.
Podden och tillhörande omslagsbild på den här sidan tillhör
Rachel Curran. Innehållet i podden är skapat av Rachel Curran och inte av,
eller tillsammans med, Poddtoppen.
