Don't want to finish 2023 4kg or more heavier than you were at the start of December? Well, give this a listen. I tell how you you can still lose fat this month while still having a good time, seeing friends and family, enjoying the food and drink. You don't have to put your life on hold.
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Coach Steven Whyte. Innehållet i podden är skapat av Coach Steven Whyte och inte av,
eller tillsammans med, Poddtoppen.