We break down fear as a brain-based survival response and explain why kids can look irrational when their bodies feel unsafe. We share practical ways to help children move from panic back to calm using co-regulation and Dr Bruce Perry’s “regulate, relate, reason” sequence. • personal stories of overcoming fears and what changed • fear as a survival tool that prepares the body to act • when a fear becomes a concern because it disrupts daily life • how experience and development shape what kids fear • state dependent functioning and why regulation changes access to thinking • using co-regulation, tone, posture, and pacing to reduce alarm • why reasoning first often backfires, especially with teens • how wisdom and brain development affect decision-making
Contact: podcasts@calfarley.org
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