WARNING: This episode includes discussion of self-harm, suicide, addiction, and recreational and ceremonial drug use. If any of this affects you, the Samaritans are free to call anytime on 116 123.

Jon Hannan and Lee trained together in construction back in the 90s, back in the day when Jon's idea of a spiritual practice was a Stanley knife and a bottle of gin. Twenty-five years, one police chase, an ayahuasca ceremony in Costa Rica and a shaman in South Africa later, Jon's a very different man.

This one goes to some dark places. Self-harm, addiction, grief ... and comes out the other side somewhere completely unexpected: the Four Agreements, karma, and why your future might actually be your destiny (don't worry, we didn't fully understand it either).

Mind Cake: Not Self-Help. Just Slightly More Helpful Than Doing Nothing.

LINKS

Jon's Facebook Page

Samaritans

The Four Agreements Thingy

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