Grieving Your Old Goals: What an Endurance Coach Taught Us About Setbacks

This week's guests are endurance-athlete coaches: Katie (registered dietitian, runner, living with Hashimoto's) and Coach Justin (triathlon coach, Tabula Rasa Racing).

Their take on setbacks, grieving an old plan, and earning trust applies directly to anyone rebuilding life after a diagnosis.

If this is your life too, take the free 2-minute quiz to find your starting point — it's the same first step we walk clients through before coaching.Check out the Endurance Athlete Journey podcast.🎧 Invisible Strength is hosted by Karin Wagner and Chris Burton, covering what it really looks like to live with autoimmune and chronic conditions — real talk, not just survival tips. New episodes every Wednesday.🌿Support and resources for your own journey: https://invigorateyourjourney.com⚠️ Disclaimer: This content is for education and shared experiences only and is not medical advice. Always consult your healthcare team before making changes. As an Amazon Associate, we earn from qualifying purchases.