Welcome to Episode 98 of our Mediumship Podcast!
In this episode, Tabs shares one of the biggest lessons she's learned on her spiritual journey: how to stop carrying other people's energy.
If you've ever walked away from a conversation feeling emotionally drained, found yourself taking on someone else's stress, or wondered why your mood changes around certain people, this episode is for you.
Tabs explores why empaths, intuitives, and highly sensitive people often absorb the emotions and energy of those around them—and why learning to recognize what's yours and what isn't is one of the most important skills for your spiritual well-being.
She shares practical techniques to help you identify when you're carrying someone else's energy, how to release it without guilt, and simple mindset shifts that create healthier energetic boundaries. Rather than shutting yourself off, you'll learn how to stay compassionate while protecting your own peace.
Whether you're developing your intuition, practicing mediumship, or simply navigating everyday relationships, this episode will help you feel lighter, clearer, and more grounded in your own energy.
Tune in to discover how releasing what isn't yours creates more space for intuition, inner peace, and authentic connection.
Mediumship 101 Class
https://www.tabsmccaffrey.com/development-page
Interested in booking a 1:1 session with Tabs? You can book here
www.tabsmccaffrey.com
