What should your blood glucose goals be if you have prediabetes? Does getting older change what's considered a "normal" glucose level? And why do some people feel shaky when their blood sugar finally returns to healthy levels? In Part 2 of this special series, Dr Jedha answers the questions that sparked the biggest discussion after Part 1 (episode 127).

You'll discover why returning to normal blood sugar is the goal for prediabetes, what the latest research says about reducing your long-term risk of type 2 diabetes and complications, and hear evidence-based answers to real listener and TikTok questions regarding what normal glucose level actually means in real life. 

If you're looking for clear, practical guidance backed by science, not opinions, this episode will help you understand exactly what the numbers mean and how to use them to protect your long-term health.

For show notes and resources, please visit: https://Type2DiabetesTalk.com

To share your questions and suggestions, leave us a voice message or email at: https://Type2DiabetesTalk.com/message

Explore our proven programs and services, visit: https://Type2DiabetesTalk.com/programs

Subscribe to our free weekly newsletter for podcast updates, valuable nutrition tips and more: https://Type2DiabetesTalk.com/subscribe




Podden och tillhörande omslagsbild på den här sidan tillhör Dr Jedha. Innehållet i podden är skapat av Dr Jedha och inte av, eller tillsammans med, Poddtoppen.