Join Dr. Becky and I as we discuss what generational trauma and those long lasting family wounds can actually do within a family system. Between trauma, birth order and inherited traits, simply saying, "that's just how I am" is now seen as an excuse for not getting the help needed to grow and break negative generational cycles. It can be done and we owe it to our children to see that they're not tethered to those traits and cycles like we were.
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