What if the missing piece in your healing toolkit has been growing in the Amazon rainforest for thousands of years?
If you’ve tried therapy, journaling, and every healing podcast known to womankind — and you’re still circling the same patterns, the same thoughts, the same ex — this episode is worth your full attention.
Today I pull back the curtain on a deeply intentional plant medicine retreat experience that works at a level most conventional approaches simply can’t reach, and why it might be the next powerful layer to help you get unstuck.
Here’s what this episode opens up for you:
- How a week in sacred ceremony with Ayahuasca can cut through months (or years) of rumination, second guessing and self-doubt
- What it looks like to feel the body-level knowing you’ve been searching for (whether you’re still in the narcissistic cycle or trying to make sense of the aftermath)
- Why healing in community changes everything for your growth and your nervous system
If you’ve heared the call toward plant medicine, hit play — the retreat is happening February 27-March 6th, 2027 in Costa Rica and spots are limited.
QUICK LINKS FROM EPISODE:
RESOURCES FOR YOUR HEALING:
🌻 Schedule your free Intro Session: https://tinyurl.com/freeintroseshpod
❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love:https://www.brewolta.com
🫶🏻 Trauma Bond Breaker Guide: 7 Micro-Shifts to Start Letting Go (Even If You’re Still Hooked): https://www.brewolta.com/get-the-trauma-bond-breaker-guide
🫶🏻 Trust Yourself More Than His Potential (3 Simple Practices To Guarantee You Don't Go Back): https://tinyurl.com/trustyourselfmore-pod
🫶🏻 Get the free 3 WAYS TO RECOGNIZE LOVE BOMBING GUIDE to spot love bombing and walk away from the red flags early:https://tinyurl.com/lovebombguide-htwshownotes
🫶🏻 Get the free RELATIONSHIP RESET GUIDE:https://tinyurl.com/rrg-htwshownotes
- Learn how to communicate your feelings (without feeling guilty)
- Navigate triggering moments without shutting down
- Feel secure on your own so you aren’t jumping into the wrong relationship
- Expand your capacity to hold next-level love while remaining true to you
🫶🏻 FIND YOURSELF AGAIN Self-guided course to help you rediscover your needs and identity after years of focusing on others first
In this gripping podcast, listeners explore the complex dynamics of toxic relationships, unpacking themes like narcissistic abuse, gaslighting, cognitive dissonance, and emotional manipulation, while delving into how empathy, attachment styles, and people pleasing behaviors contribute to codependency, trauma bonding, and emotional abuse. The host and guests share real stories of betrayal, guilt, and heartbreak—all while guiding survivors through letting go of an ex, identifying red flags, reclaiming self worth and confidence, establishing boundaries, and rebuilding emotional safety after love bombing, manipulation, self doubt, and deep-rooted trauma.
