In this episode, we reconnect with executive function coach Megan Barnett for another rich conversation about the intersection of ADHD, parenting, nervous system regulation, and real-world executive function support. We talk candidly about why so many “quick fix” tips fall flat—and how true transformation starts with grounding the whole family system. We also announce a brand-new offering for moms and families that’s launching this summer to help you move into the next school year empowered, supported, and steady
What you’ll learn:
Why executive function coaching for kids isn’t enough without support for parents
How regulating your own nervous system is foundational to helping your child regulate theirs
What co-regulation really means—and why it matters so much for neurodivergent families
How mindset work can fall short when the nervous system is in survival mode
The missing role of “real-time” support in creating lasting behavior change
Why so many families feel overwhelmed by scattered solutions—and what they really need instead
How fear and overwhelm impact advocacy and decision-making in the school system
How to build an individualized, holistic roadmap for your family
The power of community, co-regulation, and support during high-stress parenting seasons
Details of our new summer coaching container launching June 2025
Questions answered in this episode:
Why do executive function strategies often fail when parents feel dysregulated?
How do we support moms who are also living with ADHD while trying to help their children?
What’s missing from most school-based and therapeutic interventions for neurodivergent kids?
How can parents confidently advocate for their children’s needs in IEP/504 meetings?
Why is nervous system regulation more foundational than mindset shifts?
What do families really need in the early stages after a diagnosis?
What kind of plan helps reduce parental overwhelm and increases confidence?
How do we help parents step into leadership when they’ve been socially conditioned to doubt themselves?
What’s the role of intuitive knowing in parenting—and how do we access it?
What is the summer coaching program, and who is it for?
🚨Launching June 2025!
Megan and I are teaming up to support moms and kids this summer with an individualized 2-month coaching container including:
1:1 Zoom coaching calls
Voxer voice note support (real-time help!)
IEP/504 support
Executive function planning
Nervous system regulation tools
Access to Megan’s 7-week ADHD parent course
Access to my guided emotional regulation video archive
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