7 Types of Trauma That Show Up When Living Abroad — With Trauma Therapist Adina Petre

You moved here. You built a life. And somewhere along the way, you started carrying something you couldn't quite name.

In this episode, clinical psychologist and trauma therapist Adina Petre joins us to break down 7 types of trauma that show up specifically in expat and international family life — the ones that don't look like trauma from the outside, but quietly shape everything.

We cover: relocation grief, cultural identity loss, generational trauma, birth trauma in a foreign healthcare system, parenting without your support network, the psychological cost of living in a second language, and vicarious trauma in a world that won't stop delivering bad news.

This episode won't overwhelm you. It will give you words. And sometimes — that's exactly what's needed.

Share it with someone who needs the language.

Adina Petre: adinapetre.com
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