It's that time of year when dancers are starting to think about summer training plans, and I'm getting a lot of questions about what the 'best' cross-training for dancers is. In this episode, we break down the difference between cross-training and supplemental training, the key goals of cross-training and how to select the best cross-training activities for dancers.
Podden och tillhörande omslagsbild på den här sidan tillhör
Erika Mayall. Innehållet i podden är skapat av Erika Mayall och inte av,
eller tillsammans med, Poddtoppen.
