The Moment I Stopped Blaming Them, I Started Healing | Chapter 5

For so long, I blamed them. My anxiety, my fears, my patterns — all of it. But then I realised… they were just trying to survive too. Most parents never set out to hurt us — they’re just doing their best with what’s in front of them. That realisation helped me let go of anger, and see the compassion and resilience they passed down. Healing isn’t about arriving somewhere — it’s about understanding where you came from. 🌿

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