Jennifer Anderson of Kids Eat in Color, registered dietitian and author of Feed Them Well, joins me to talk about picky eating, food struggles, and how to help kids develop a healthy, positive relationship with food.
If you have a picky eater or just kids who say they're hungry 20 minutes after you fed them dinner, this episode will make you feel seen and also hopeful that there is a way forward without the stress!
We cover everything from food marketing to family meals (without the pressure to sit perfectly around the table 7 nights a week)—and it's the perfect topic as we continue our Good Stuff series on Family.
JENNIFER ANDERSON:
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PARING DOWN (SHANNON LEYKO):
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