I'm kicking off a brand new 10-week series on health for these Good Stuff episodes—what do we want to fill our lives with? Health seems like a great option to me!
Before we dive in with an impressive array of expert guests in this series, I wanted to start with a vulnerable solo episode about my own health journey—physical, mental, and everything in between.
If you've ever felt like health talk online is more about hacks and appearances than an honest desire to take care of the bodies that help us enjoy life, I know you'll enjoy this new series! And I hope this first episode will help you feel less alone in your own struggles.
MENTIONED THIS EPISODE
Ep 103: Struggling Through PMDD to Declutter & Tidy
PARING DOWN (SHANNON LEYKO):
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