Welcome to Sleepy Noises! In this episode, we invite you to let go of the day and ease into the quiet of the night.

The deep, living sounds of a swamp after dark fill the air with frogs, crickets, and the subtle stir of still water — while a distant hum of city noise sits just far enough away to feel like the rest of the world is carrying on without you. Together, they create a layered, breathing soundscape that is both wild and strangely familiar, wrapping you in the kind of darkness that invites true rest.

Close your eyes, take a slow breath, and let the night take over.

Your Sleepy Noises. Sweet Dreams. 🌿🌙💤 Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://sleepynoises.supportingcast.fm

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