Eat Play Crush with Mary Shenouda

Eat Play Crush with Mary Shenouda

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Welcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believ...

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Welcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believe that if you have a body, you're performing at some level, whether you're a world-class athlete or simply someone like you and me. And it goes far beyond just nutrition. So my aim with this podcast is to share real-life stories, tips, and not tricks to inspire and make a difference so that you may eat well, play hard, and crush life.
Utbildning Hälsa & motion Näringslära Sport Självhjälp
Avsnitt
17
Senaste
08 mars, 2025
Längd
1 tim 18 min
Podden Eat Play Crush with Mary Shenouda görs av Mary Shenouda.
Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Mary Shenouda. Innehållet i podden är skapat av Mary Shenouda och inte av, eller tillsammans med, Poddtoppen.