Healing Roots (feat. Derek Aidoo)

Derek Aidoo joins us for Season 3, Episode 11. What’s on the plate? – 

Flowers. Self Reflection. Community. Nourishment & Self Care. Mum’s Ghanaian Stews. Fufu. Peanut Soup. Light Soup. Tom Brown Porridge. Jollof. Vegetarian Loopholes & Definitions. Stock Cubes. Shito. Plantain Pound Cake. Love Letter To Plantains. Red Red. Eggs! Palm Oil, Forgive Us. Veganism. Edible Insects. Black American Offal. Pig’s Feet. Prawns & Cockroaches. Cosmopolitan Australian Cuisine. Fish & Chips. Danish Bread & Butter. Sticky Ginger Loaf. Pad See Ew.

Media:

Derek's Instagram: @derek_aidoo

Derek's Wellness Page: www.presentspacewellness.com

Derek's Wellness Page's Instagram: @presentspace_wellness

Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts

licktheplatepodcast@gmail.com

Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell

Adam's Instagram: @farrell33a

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