If I was trying to get pregnant right now, there are seven things I would do every single day.
And I want to be really clear, this isn’t another episode telling you what supplements to take, what foods to eat, or how to perfectly optimise your fertility.
Because honestly, I think women trying to conceive already have enough things they’re supposed to be doing.
Instead, these are seven things I would do to support my mind, my nervous system, my body and my experience of this journey.
Because if I was TTC right now, I wouldn’t want my entire life to become about waiting and nothing else. I’ve been there, and it isn’t something I want for you.
I’d want to do everything I could to support my fertility: while also making sure I was still actually living my life.
So these are the seven things I’d make non-negotiable every single day.
And number 7 is probably the thing I think women overlook the most!
By the time you finish listening, you'll find out:
- What you should prioritise while TTC
- Where you don't need to waste time + energy
- How to set yourself up on your fertility journey for the rest of 2026
The 21 Day Mind-Body Fertility Reset begins at the end of this month!
I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right.
You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working.
So for 21 days, I invite you to come and see what else is possible.
You’ll Receive:
The 21 Day Mind-Body Fertility Reset begins at the end of this month!
I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right.
You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working.
So for 21 days, I invite you to come and see what else is possible.
You’ll Receive:
- 21 Daily audio drops
- 21 Nightly Rituals
- A beautiful community support space away from social media
This Reset is designed to bring your mind, body and energy back into alignment — through fertility yoga, meditation, breathwork, mindset work, embodiment and manifestation practices.
Places are limited so join now!
Join now at: http://elementpilatesyoga.com/reset
