Welcome to Life in Style with Brianna Cantore, your weekly destination for fashion, beauty, wellness, travel, and modern living through an elevated yet approachable lens. Every Sunday, Brianna shares personal stories, industry insights, style inspiration, wellness routines, and conversations designed to help you move through life in style.
IN THIS EPISODE:
In this episode of Life in Style with Brianna Cantore, Brianna shares everything she does internally to support healthy, glowing skin. Breaking her routine into four key pillars: nutrition, supplements, movement, and mindset. She reveals the foods she prioritizes for skin health, the gut health testing that helped her better understand her body, the supplements she incorporates into her daily routine, and the movement practices that support overall wellness.
PLUS she also opens up about the connection between stress and skin, sharing the mindset tools and rituals she uses to cultivate balance from within. If you've ever wondered how lifestyle habits impact your complexion, this episode is your guide to creating beauty from the inside out.
SHOP THE EPISODE:
Shop my outfit from this episode: OOTD
Shop supplements: SKINCARE
Viome gut health test: TEST
MOVEMENT & MEDITATION:
Free breathwork meditation: LISTEN
Lymphatic drainage exercise: MOVE
FOLLOW ALONG:
Personal Instagram: @bricterlizzi
Podcast Instagram: @lifeinstylepodcast
EPISODE AFFIRMATION: I love myself from the inside out. My beauty, my worth, and my confidence come from within.
IN SUPPORT OF: Feed the Children Organization. A leading anti-hunger non-profit delivering food & vital resources to children & families. DONATE HERE
DISCLAIMER: Some links included in this description may be commissionable links, meaning I may earn a small commission if you choose to purchase through them. This comes at no additional cost to you. As always, all opinions shared are entirely my own, and I only recommend products and brands I genuinely love and use.
SKINCARE DISCLAIMER:
The skincare, beauty, and wellness information shared in this podcast is based on my personal experience and opinions and is not intended to be medical advice. I am not a doctor, dermatologist, or licensed medical professional. Always consult with a qualified healthcare provider regarding any skin or health concerns.
