A board-certified cardiologist breaks down the 2025 data on GLP-1 drugs like Ozempic and Wegovy, walking through the SELECT trial, the LEADER trial, and a massive meta-analysis showing real drops in heart attacks, strokes, and death.
He also tackles the muscle loss fear directly and shares his actual protocol for losing fat while keeping strength.
Questions this episode answers: Does Ozempic actually protect your heart? What did the SELECT trial find about semaglutide and heart disease? Does Ozempic cause muscle loss? Are GLP-1 drugs safe for people without diabetes? How do I lose fat without losing muscle on Ozempic? What is the LEADER trial for liraglutide?
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Cardiologist & Personal Trainer Dr. Alo. Innehållet i podden är skapat av Cardiologist & Personal Trainer Dr. Alo och inte av,
eller tillsammans med, Poddtoppen.