In this episode, we are joined once again by Emrys Goldsworthy — who is deeply versed in the nervous system, vagus nerve, and chronic disease. Together, they explore why so many people feel stuck in their healing journey and what the terrain perspective reveals about true regeneration.
We discuss:
Why the nervous system—not the immune system—drives most “autoimmune” conditions
How thyroid and adrenal issues begin as nerve dysfunction
The hidden dangers of fasting and “feeling better” too soon
Why pain, inflammation, and even fatigue may be healing responses
How to restore vagal tone through movement, food rhythm, and environment
The deeper philosophy of adaptation, structure, and “maladaptation” in chronic disease
This is one of the most practical and paradigm-shifting episodes yet.
We go beyond theory — into physiology, philosophy, and actionable terrain-based insight.
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