Today is Fight Procrastination Day, a day dedicated to tackling those things we keep putting off. In this episode, I take a look at procrastination, why it can be so easy to delay the things we know we need to do, and how simply getting started can sometimes be the hardest — and most important — step. Whether it's work, studying, exercise, household jobs or a personal goal that's been sitting on your to-do list, Fight Procrastination Day is a good excuse to stop saying "I'll do it tomorrow" and make a start today.

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