IVF & Manifestation: Trusting the Journey When You Can’t Control the Outcome
In this deeply personal episode, I am talking about IVF, fertility, manifestation and what it means to keep believing in your dream while letting go of the need to control exactly how or when it happens.
I share my own experience of recurrent pregnancy loss and visiting an IVF clinic, including the lessons I learned about advocating for yourself, asking questions, getting the information you need and finding the right support along the way.
We also dive into how manifestation can fit alongside taking real-world action — from visualising the end result and creating positive rituals around the IVF process, to staying focused on the bigger picture rather than becoming consumed by every individual step.
In this episode, we talk about:
- Why advocating for yourself is so important during a fertility journey
- The difference between taking inspired action and trying to control the outcome
- How to approach IVF while still practising manifestation
- Why you can’t dictate the “how” or the “when”
- Using visualisation to connect with the end result you desire
- Creating positive rituals around difficult parts of the process
- What to do when you have doubts, wobbles or difficult days
- Why you don’t have to be positive every second to keep believing
- The importance of looking after your mindset as well as taking practical action
- How to keep showing up when the journey doesn’t happen on your expected timeline
Most importantly, if you’re struggling to have a baby, I want you to know that you are not alone. The emotions, uncertainty and loneliness that can come with this journey are real — and it’s okay to have days where you wobble, cry or wonder if it’s ever going to happen.
This episode is for anyone navigating IVF or fertility challenges, or supporting someone who is. Please remember that my experiences and views are personal and are not a substitute for medical advice.
You can also reach out to me with your questions around IVF and manifestation — this is a subject that is incredibly close to my heart because I know what it feels like to struggle in this space.
Also, we still have a handful of tickets to my event on September 19th at The Johnstown Estate. I would love to see you there: https://pausepenny.com/product/ready-sept-manifest/
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