Most people imagine healing as a place where anxiety disappears and everything finally feels calm. It makes sense, especially if you’ve been stuck for a long time.
But healing isn’t a destination. It’s something quieter and more human. It’s your nervous system learning to be okay with the full range of being alive, even when that includes discomfort.
In this episode, you’ll see what healing actually looks like in real life, and why feeling anxiety doesn’t mean you’re doing it wrong.
Podden och tillhörande omslagsbild på den här sidan tillhör
Diante Fuchs: Clinical Psychologist | Author. Innehållet i podden är skapat av Diante Fuchs: Clinical Psychologist | Author och inte av,
eller tillsammans med, Poddtoppen.