Author Bill Gifford (Hotwired: How the Hidden Power of Heat Makes Us Stronger, Spring Chicken) joins the show to discuss all manner of heat’s healing powers. Be it traveling to the saunas of Finland or training for the Hotter ‘N Hell Hundred bike race in Texas, Bill has done his research on heat and the body. It’s science! But don’t worry, Bill was also visited by his departed  grandmother so you will get your dose of woo woo too.

You can catch bonus content now on the Woo Woo YouTube channel: https://www.youtube.com/@WooWooPodcast.

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