Today, Abbe welcomes her friend Oliver, who'll gently guide your little one through a calming exercise designed to help them navigate big emotions like sadness, worry, excitement and frustration.
Together, they'll imagine a beautiful feelings rainbow, discovering that every emotion has its own colour and place, and that feelings can come and go.
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Narrated by 🎙️Oliver James Jenkin
Original Music 🎶Sokratis Seirlis
