Parenting is tough enough. But when differences in processing or development come into play, it can become even more complex.
As you begin making parenting decisions, it’s common to experience self-doubt, guilt, and confusion. These feelings are understandable — and there are ways to manage them.
In this episode of Parenting Behavior, Dr. Andy Kahn explores parenting self-doubt and offers guidance on how to navigate and support those difficult emotions. Plus, tips on how to care for yourself along the way.
Related resources
Timestamps
(1:05) What’s causing the self-doubt?
(2:38) What does it look like when self-doubt takes over?
(6:35) How to manage your self-doubt physically
For a transcript and more resources, visit the Parenting Behavior page on Understood.
We love to hear from our listeners. Email us at ParentingBehavior@understood.org.
Getting your child the support they need at school shouldn’t feel like a fight. But for millions of families, it does. In Zero Reject, an investigative podcast from Understood.org, award-winning journalist Anya Kamenetz looks at how changing federal policies are reshaping special education — and what’s at stake for families trying to access the support their children are legally entitled to. Start listening now.
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