Chameli sits down with psychologist and writer, Ailey Jolie to explore how the culture we live in shapes our nervous systems, and why simply regulating ourselves isn’t enough when systems themselves dysregulate us.
They discuss the relief and healing that can come when the systemic abuse of the female body is named, and how symptoms like anxiety and hypervigilance can be healthy signals signaling deeper truths.
The conversation unveils how women have sometimes betrayed one another in the pursuit of power within a patriarchal system, and why finding healing in circle—where bodies and stories can mend together—holds transformative power.
**Before you dive into this episode, we want to make you aware that we will speaking about sexual abuse and sexual violence. Please take care of yourself and listen if you feel resourced or feel into if you may want to skip this episode.**
Connect with Ailey Jolie:
https://aileyjolie.substack.com/
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