How Do Women Find Their Voice After Trauma? with Alreen Haeggquist

If you’ve ever wondered what it really takes to speak up after abuse, this conversation is for you.

Dr. Jody Carrington sits down with women’s rights attorney, author, and survivor Alreen Haeggquist for a powerful conversation about childhood abuse, silence, shame, healing, and the life-changing work of finding your voice after trauma. Alreen shares how surviving profound abuse shaped her work advocating for women facing sexual abuse, harassment, and discrimination—and why telling the truth can become part of coming home to yourself.

Together, they unpack what trauma-informed law should look like, why survivors are so often misunderstood in legal systems, and how the process of being believed can be healing in and of itself.

In this episode, you’ll hear about:

• Alreen’s journey from surviving abuse to advocating for other women
• Why secrecy can keep trauma alive—and what begins to shift when you speak
• How trauma affects memory, storytelling, and credibility in legal spaces
• What a trauma-informed law practice actually does differently
• Why many survivors speak up first for others—and heal in the process themselves
• The mission behind the HAA Fired Up Foundation

A raw, practical, deeply human conversation about trauma, truth, and what becomes possible when women stop carrying it alone.

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Links & Resources:

• Unlonely with Dr. Jody Carrington: https://podcasts.apple.com/us/podcast/unlonely-with-dr-jody-carrington/id1708644669
• Dr. Jody Carrington: https://www.drjodycarrington.com/
• Alreen Haeggquist: https://www.alreen.com/
• Haeggquist & Eck, LLP: https://haelaw.com/

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