I used to think pushing through exhaustion made me strong. I didn't realize how much of my life was being driven by this constant fear of falling behind. Behind on work. Behind at home. Behind in life. And even when my body was begging me to slow down… I kept trying to prove I could still do it all. Turns out… it was destroying my nervous system. Because you can only fight your body for so long before your body starts fighting back. And I think a lot of us living with MS are trying to cram eight hours worth of life into a two-hour energy window… then shaming ourselves when we can't keep up. That's what we're talking about today. 👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: alenebrennan.com/blog Rss Apple Podcaster →
