Widening Your Lens: How to Handle the Fast-Moving Energy This Week - Sept 28 - Oct 4

Energy Update for September 28–October 4, 2026: a combustible week of squares, with Mercury in opposition to Chiron, a Friday T-square, and long growth trines running underneath.

I've called this one the working title, because the energy this week is too dense to pin into one neat thing. Everyone is calling October the calm before the storm — but you and I have been in the storm a long time, and we've learned how to weather it. So let's get our sea legs on and find a fun and constructive way to move with it.

⏱️ CHAPTERS ⏱️

0:00 Working title 3:49 The widened lens 6:03 Grounding your energy this week 7:54 The memoir title exercise 11:10 Stopping survival mode 13:52 Be yourself, or walk away 17:42 The days to watch: Tuesday and Friday 21:06 Don't opt into the chaos

🥸 Read this week’s update in all its glory here

💛 Ready to join the free community? General Admission →https://spiritual-mixtape.circle.so/join?invitation_token=4edd10e1deaa4cc8d15ff8f306551eb69802a618-0b85ecf3-bfff-48d4-a450-9bdb28fd1986

🌴 Costa Rica Retreat- ONE SPOT LEFT - off-grid, on the beach, with macaws and monkeys as your neighbours.https://www.spiritualmixtape.com/retreats-costa-rica

ABOUT SPIRITUAL MIXTAPE

I have so much more to tell you — read about it here →www.spiritualmixtape.com

Daisy Mack is a breathwork teacher and energy practitioner, featured on British Airways and Qatar Airways. Science and magic, side by side — always in service of clarity, grounded growth, and inclusive community.