Ready to feel more connected to your body and your health?
Enroll in Rooted in Rhythm and begin your journey here:
https://rootedinrhythm.drchloeweber.com/#curriculum
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🎙️ 𝐑𝐀𝐃𝐈𝐂𝐀𝐋 𝐑𝐄𝐌𝐄𝐃𝐘 𝐏𝐎𝐃𝐂𝐀𝐒𝐓
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What if mineral depletion is one of the missing pieces behind low energy, brain fog, poor hydration, hormone issues, and chronic health struggles?
In this episode of Radical Remedy, Dr. Chloe Weber sits down with Caroline Alan, co-founder and CEO of BEAM Minerals and author of The Mineral Reset, to talk about fulvic and humic minerals, mitochondrial health, detoxification, hydration, and why minerals are so foundational for the body.
Together, they talk about mineral depletion, cellular energy, gut health, electrolyte myths, glyphosate, microplastics, cognitive health, perimenopause, and how humic and fulvic minerals may help support the body at a cellular level.
Caroline also shares the story behind The Mineral Reset, why she believes the body works more like an ecosystem than a machine, and how nature already created tools to help cells replenish, detoxify, and function better.
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✨ 𝐈𝐍 𝐓𝐇𝐈𝐒 𝐄𝐏𝐈𝐒𝐎𝐃𝐄
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- Why minerals are foundational for structure, fuel, and biosynthesis
- Mitochondria, ATP, brain fog, and cellular energy
- Why fulvic and humic minerals are different from standard supplements
- Soil depletion, food quality, and why modern diets may not provide enough minerals
- The problem with relying on salt-based electrolyte powders every day
- Hydration, filtered water, minerals, and cellular absorption
- How humic and fulvic minerals may support detoxification
- Mineral depletion, perimenopause, hormones, sleep, and burnout
- Caroline’s new book, The Mineral Reset, and her mission to make mineral education easier to understand
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🔗 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒 𝐌𝐄𝐍𝐓𝐈𝐎𝐍𝐄𝐃
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• The Mineral Reset
https://www.beamminerals.com/products/the-mineral-reset
• Mineral Reset Book:
https://www.beamminerals.com/products/the-mineral-reset
https://mineralresetbook.com/
• The Mineral Reset on Penguin Random House
https://www.penguinrandomhouse.com/books/808683/the-mineral-reset-by-caroline-alan/
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👤 𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐎𝐔𝐑 𝐆𝐔𝐄𝐒𝐓
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• Beam Minerals' Website:
https://www.beamminerals.com/
• Beam Minerals on Instagram:
https://www.instagram.com/beamminerals/
• Caroline Alan on Instagram:
https://www.instagram.com/carolinealan.official/
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🌿 𝐉𝐎𝐈𝐍 𝐓𝐇𝐄 𝐑𝐀𝐃𝐈𝐂𝐀𝐋 𝐑𝐄𝐌𝐄𝐃𝐘 𝐂𝐎𝐌𝐌𝐔𝐍𝐈𝐓𝐘
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For ongoing conversation, monthly lectures, live Q&A sessions, resources, and support:
• Skool Community:
https://www.skool.com/radical-remedy-1104/
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🎧 𝐋𝐈𝐒𝐓𝐄𝐍 𝐓𝐎 𝐑𝐀𝐃𝐈𝐂𝐀𝐋 𝐑𝐄𝐌𝐄𝐃𝐘
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• Apple Podcasts:
https://podcasts.apple.com/us/podcast/radical-remedy/id1707068590
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🌱 𝐑𝐀𝐃𝐈𝐂𝐀𝐋 𝐑𝐎𝐎𝐓𝐒 𝐇𝐄𝐑𝐁𝐒
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Whole-plant, spagyric CBD formulas made with care.
• Website:
https://radicalrootsherbs.com/
• Instagram:
https://www.instagram.com/radicalrootsherbs/
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🌸 𝐍𝐎𝐗𝐈 𝐇𝐄𝐑𝐁𝐒
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A modular Chinese herbal system created to support women’s hormones and cycle health.
• Website:
https://www.noxiherbs.com/
• Instagram:
https://www.instagram.com/noxiherbs/
• Facebook:
https://www.facebook.com/profile.php?id=61560816118505
• TikTok:
https://www.tiktok.com/@noxiherbs
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⚠️ 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑
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This podcast is for educational purposes only and is not medical advice. Always speak with a qualified healthcare professional before making changes to your health routine, herbs, supplements, medications, or treatment plan.
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🏷️ 𝐓𝐎𝐏𝐈𝐂𝐒 𝐂𝐎𝐕𝐄𝐑𝐄𝐃
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fulvic minerals, humic minerals, BEAM Minerals, Caroline Alan, The Mineral Reset, mineral depletion, mitochondrial health, ATP, brain fog, cellular energy, detoxification, gut health, gut lining, hydration, electrolytes, salt-based electrolytes, microplastics, glyphosate, soil depletion, humate, trace minerals, perimenopause, hormone health, burnout, sleep, chronic health issues, functional medicine, holistic health, natural health, women’s health, children’s health
#RadicalRemedy #BEAMMinerals #MineralReset #FulvicMinerals #HolisticHealth
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