Content warning: This episode contains descriptions of childhood physical and emotional abuse, neglect, and the death of a parent.
Psychologist Dr. Sherrie Campbell, creator of the viral TikTok series on "low effort families”, joins Whitney to unpack what it looks like to show up just enough to avoid blame while giving almost nothing that children really need.
Connect with Dr. Sherrie Campbell Website: https://drsherriecampbell.com
Buy Dr. Campbell's Book: You Are Home: https://drsherriecampbell.com/self-esteem-relationship-counseling-in-yorba-linda/
Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.
Have a question for Whitney? Send a voice memo or email to whitney@callinghome.co
Join the Family Cyclebreakers Club: https://callinghome.co
Follow Whitney on Instagram | sitwithwhit
Follow Whitney on YouTube | @whitneygoodmanlmft
Order Whitney's book, Toxic Positivity: https://sitwithwhit.com/toxic-positivity
Sign up for updates on Whitney's new book: https://cmnyyv4kpyt.typeform.com/to/PHMzjy0o
This podcast is for informational purposes only and is not a substitute for professional mental health advice.
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