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I go solo on this one and cover all things leading up to the Sacred Rage Reset and what shifted dramatically for me when I finally made the decision to choose myself.


Mom'ing is hard... we take on so much, we want to do it all, we feel guilty when we realize we just can't.


Burnout in motherhood is real and my deeply engrained cycle of "do-it-all ➡ burnout ➡ burn it down ➡ repeat" was starting to show up here. (How we do one thing is how we do everything right?? 🙄)


Listen in on how I started to reprogram my nervous system to choose a better path. It's in these small choices that the lasting change takes root.

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Podden och tillhörande omslagsbild på den här sidan tillhör Lyndsey Kampen | Soul Led Life and Intuition Coach. Innehållet i podden är skapat av Lyndsey Kampen | Soul Led Life and Intuition Coach och inte av, eller tillsammans med, Poddtoppen.